{"id":1883,"date":"2022-09-09T14:49:58","date_gmt":"2022-09-09T12:49:58","guid":{"rendered":"http:\/\/mylampblog.com\/?p=1883"},"modified":"2022-09-09T15:03:25","modified_gmt":"2022-09-09T13:03:25","slug":"how-to-find-inner-calm","status":"publish","type":"post","link":"https:\/\/mylampblog.com\/es\/how-to-find-inner-calm\/","title":{"rendered":"How to find inner calm\u00a0"},"content":{"rendered":"\n<p>I tend to be Martha. If I didn\u2019t sense my physical needs for food, rest, and sleep so intensely, I would pursue 1,000 things and pack my days full of activities from morning to evening. Isn&#8217;t it easier to throw oneself into work than to accept that there isn&#8217;t a lot going on? But doesn&#8217;t the spiritual life flourish when there is not much activity? When things quiet down, you become calm, and realize that the only important voice gets louder when everything else gets quiet.<\/p>\n\n\n\n<p>When one stays busy, the heart has little chance to speak up. After all, we are worth just as much as we accomplish &#8211; lies we believe. Inner beliefs engraved in our society and eventually in our hearts repeatedly remind us to do and perform. The lie accuses us of &#8220;Who are you if you don&#8217;t achieve?&#8221;&nbsp;<\/p>\n\n\n\n<p>We throw ourselves into the chaos to drown out the noise in our own hearts. We give little space to the urges and longings that point us to the only One who could truly calm our souls.&nbsp;<\/p>\n\n\n\n<p>In all our busyness, don&#8217;t we live past the most important pursuit? I want to be Mary, who has recognized what is most significant. My everyday life should be organized around what\u2019s more than essential: Jesus.&nbsp;<\/p>\n\n\n\n<p>I want to have time for worship in the many daily hours and given moments.&nbsp;<\/p>\n\n\n\n<p>I want to chew His word in my thoughts and pause to give thanks for what He has given me today.&nbsp;<\/p>\n\n\n\n<p>I want to become quiet, to listen, to look&#8230; and to have recognized what is most important.&nbsp;<\/p>\n\n\n\n<p>Sometimes we think our community would prefer us to be Martha. But actually, what they need is Mary &#8211; a person whose heart is focused on what is most important and inspires others to also let their eyes dwell on Jesus.&nbsp;<\/p>\n\n\n\n<p>Honestly, I sometimes take flight into the role of Martha because I&#8217;m afraid of being a fake Maria. You know, the fake Marias who avoid work and lose themselves in relaxation. The Bible repeatedly testifies that we are called to work and that industriousness is an honorable trait. However, there are times of rest and slowing down in life. God even commands in the Old Testament to observe the Sabbath as well as the Jewish festivals, which serve to commemorate, pause and rest.&nbsp;<\/p>\n\n\n\n<p>And yet I think it happens again and again: Before we know it, we&#8217;re back in the role of Martha. We worry about all the little things and get lost in the doing, losing sight of what is most important. After all, isn&#8217;t it the better way to live? To be busy, to do something, to achieve and get value out of it. Sometimes we have to repeatedly fall back into these performance patterns, only to realize that the Mary-life is the better one, the right one, the more important one after all.<\/p>\n\n\n\n<p>While Martha&#8217;s eyes jumped from one guest to the next and her thoughts were filled with all the tasks she still had to do, Mary&#8217;s eyes rested on the only thing that mattered. And God doesn&#8217;t want to take it away from us when we have recognized what is most significant.&nbsp;<\/p>\n\n\n\n<p>Mary recognized that everything has its time. She realized that when Jesus is in the room&#8230;whew!&#8230;it&#8217;s not time to work, but time to sit at His feet and listen. Isn&#8217;t it so that when one has realized that Jesus is always present in the room, in our hearts, one works very differently? Not in a hectic pace, but from a sense of calm.&nbsp;<\/p>\n\n\n\n<p><em>As Jesus and his disciples were on their way, he came to a village where a woman named Martha opened her home to him. She had a sister called Mary, who sat at the Lord\u2019s feet listening to what he said.&nbsp;<\/em><\/p>\n\n\n\n<p><em>But Martha was distracted by all the preparations that had to be made. She came to him and asked, \u201cLord, don\u2019t you care that my sister has left me to do the work by myself? Tell her to help me!\u201d<\/em><\/p>\n\n\n\n<p><em>\u201cMartha, Martha,\u201d the Lord answered, \u201cyou are worried and upset about many things, but few things are needed\u2014or indeed only one. Mary has chosen what is better, and it will not be taken away from her.\u201d<\/em><\/p>\n\n\n\n<p>Luke 10:38-42<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>Read more:<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/mylampblog.com\/how-to-find-true-rest\/\" title=\"How to find true rest\">How to find true rest<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/mylampblog.com\/how-to-abide-in-joy\/\" title=\"How to abide in joy\">How to abide in joy<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/mylampblog.com\/about-waiting-and-being-content\/\">About waiting and being content<\/a><\/p>\n\n\n\n<p>\u2b50\ufe0f Do you want to know how to study the Bible for yourself? Get my free 19-page-long Bible Study Basics Guide by subscribing to my newsletter down below.&nbsp;<\/p>\n\n\n\n<p>\u2b50\ufe0f Follow me on <a href=\"https:\/\/www.instagram.com\/mylampblog\/\">Instagram<\/a> for more encouragement&nbsp;<\/p>\n<strong>Share This:<\/strong><br><a class=\"synved-social-button synved-social-button-follow synved-social-size-32 synved-social-resolution-single synved-social-provider-twitter nolightbox\" data-provider=\"twitter\" target=\"_blank\" rel=\"nofollow\" title=\"Follow us on Twitter\" href=\"https:\/\/twitter.com\/mylampblog\" style=\"font-size: 0px;width:32px;height:32px;margin:0;margin-bottom:20px;margin-right:20px\"><img loading=\"lazy\" decoding=\"async\" alt=\"twitter\" title=\"Follow us on Twitter\" class=\"synved-share-image synved-social-image synved-social-image-follow\" width=\"32\" height=\"32\" style=\"display: inline;width:32px;height:32px;margin: 0;padding: 0;border: none;box-shadow: none\" src=\"https:\/\/mylampblog.com\/wp-content\/plugins\/social-media-feather\/synved-social\/addons\/extra-icons\/image\/social\/clearslate\/64x64\/twitter.png\" \/><\/a><a class=\"synved-social-button synved-social-button-follow synved-social-size-32 synved-social-resolution-single synved-social-provider-pinterest nolightbox\" data-provider=\"pinterest\" target=\"_blank\" rel=\"nofollow\" title=\"Our board on Pinterest\" href=\"https:\/\/www.pinterest.com\/mylampblog\/\" style=\"font-size: 0px;width:32px;height:32px;margin:0;margin-bottom:20px;margin-right:20px\"><img loading=\"lazy\" decoding=\"async\" alt=\"pinterest\" title=\"Our board on Pinterest\" class=\"synved-share-image synved-social-image synved-social-image-follow\" width=\"32\" height=\"32\" style=\"display: inline;width:32px;height:32px;margin: 0;padding: 0;border: none;box-shadow: none\" src=\"https:\/\/mylampblog.com\/wp-content\/plugins\/social-media-feather\/synved-social\/addons\/extra-icons\/image\/social\/clearslate\/64x64\/pinterest.png\" \/><\/a><a class=\"synved-social-button synved-social-button-follow synved-social-size-32 synved-social-resolution-single synved-social-provider-instagram nolightbox\" data-provider=\"instagram\" target=\"_blank\" rel=\"nofollow\" title=\"Check out our instagram feed\" href=\"https:\/\/www.instagram.com\/mylampblog\/\" style=\"font-size: 0px;width:32px;height:32px;margin:0;margin-bottom:20px\"><img loading=\"lazy\" decoding=\"async\" alt=\"instagram\" title=\"Check out our instagram feed\" class=\"synved-share-image synved-social-image synved-social-image-follow\" width=\"32\" height=\"32\" style=\"display: inline;width:32px;height:32px;margin: 0;padding: 0;border: none;box-shadow: none\" src=\"https:\/\/mylampblog.com\/wp-content\/plugins\/social-media-feather\/synved-social\/addons\/extra-icons\/image\/social\/clearslate\/64x64\/instagram.png\" \/><\/a>","protected":false},"excerpt":{"rendered":"<p>I tend to be Martha. If I didn\u2019t sense my physical needs for food, rest, and sleep so intensely, I would pursue 1,000 things and pack my days full of activities from morning to evening. Isn&#8217;t it easier to throw oneself into work than to accept that there isn&#8217;t a lot going on? But doesn&#8217;t [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1884,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1883","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"translation":{"provider":"WPGlobus","version":"3.0.0","language":"es","enabled_languages":["en","es","de"],"languages":{"en":{"title":true,"content":true,"excerpt":false},"es":{"title":false,"content":false,"excerpt":false},"de":{"title":true,"content":true,"excerpt":false}}},"aioseo_notices":[],"featured_image_urls_v2":{"full":["https:\/\/mylampblog.com\/wp-content\/uploads\/2022\/09\/How-to-find-inner-calm.jpeg",1279,959,false],"thumbnail":["https:\/\/mylampblog.com\/wp-content\/uploads\/2022\/09\/How-to-find-inner-calm-150x150.jpeg",150,150,true],"medium":["https:\/\/mylampblog.com\/wp-content\/uploads\/2022\/09\/How-to-find-inner-calm-300x225.jpeg",300,225,true],"medium_large":["https:\/\/mylampblog.com\/wp-content\/uploads\/2022\/09\/How-to-find-inner-calm-768x576.jpeg",580,435,true],"large":["https:\/\/mylampblog.com\/wp-content\/uploads\/2022\/09\/How-to-find-inner-calm-1024x768.jpeg",580,435,true],"1536x1536":["https:\/\/mylampblog.com\/wp-content\/uploads\/2022\/09\/How-to-find-inner-calm.jpeg",1279,959,false],"2048x2048":["https:\/\/mylampblog.com\/wp-content\/uploads\/2022\/09\/How-to-find-inner-calm.jpeg",1279,959,false],"post-thumbnail":["https:\/\/mylampblog.com\/wp-content\/uploads\/2022\/09\/How-to-find-inner-calm-1200x900.jpeg",1200,900,true],"twentytwenty-fullscreen":["https:\/\/mylampblog.com\/wp-content\/uploads\/2022\/09\/How-to-find-inner-calm.jpeg",1279,959,false]},"post_excerpt_stackable_v2":"<p>I tend to be Martha. If I didn\u2019t sense my physical needs for food, rest, and sleep so intensely, I would pursue 1,000 things and pack my days full of activities from morning to evening. Isn&#8217;t it easier to throw oneself into work than to accept that there isn&#8217;t a lot going on? But doesn&#8217;t the spiritual life flourish when there is not much activity? When things quiet down, you become calm, and realize that the only important voice gets louder when everything else gets quiet. When one stays busy, the heart has little chance to speak up. After all,&hellip;<\/p>\n","category_list_v2":"<a href=\"https:\/\/mylampblog.com\/es\/category\/uncategorized\/\" rel=\"category tag\">Uncategorized<\/a>","author_info_v2":{"name":"Madeleine","url":"https:\/\/mylampblog.com\/es\/author\/mylampbloggmail-com\/"},"comments_num_v2":"4 comments","_links":{"self":[{"href":"https:\/\/mylampblog.com\/es\/wp-json\/wp\/v2\/posts\/1883","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mylampblog.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mylampblog.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mylampblog.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mylampblog.com\/es\/wp-json\/wp\/v2\/comments?post=1883"}],"version-history":[{"count":6,"href":"https:\/\/mylampblog.com\/es\/wp-json\/wp\/v2\/posts\/1883\/revisions"}],"predecessor-version":[{"id":1891,"href":"https:\/\/mylampblog.com\/es\/wp-json\/wp\/v2\/posts\/1883\/revisions\/1891"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mylampblog.com\/es\/wp-json\/wp\/v2\/media\/1884"}],"wp:attachment":[{"href":"https:\/\/mylampblog.com\/es\/wp-json\/wp\/v2\/media?parent=1883"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mylampblog.com\/es\/wp-json\/wp\/v2\/categories?post=1883"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mylampblog.com\/es\/wp-json\/wp\/v2\/tags?post=1883"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}